Therapy can support you to explore your feeling in a safe space where you can:
I believe therapy is a journey—a process of ongoing engagement rather than a quick “fix.” Along the way, we may explore specific issues you wish to understand or overcome (anxiety, depression, trauma, etc.).
I’m particularly passionate about perinatal & parental psychotherapy and working in multilingual, multicultural contexts. These transitions can bring experiences of loss & grief, overwhelm, confusion, changing identities, isolation and more.
I listen non-judgmentally and hold everything you bring—feelings, thoughts, behaviours—with confidentiality and respect. My practice is guided by the EATA Code of Ethics and UKCP principles of dignity, self-determination, health, security & mutuality.
Ready to talk through how you feel and what’s on your mind? Email me at [email protected] (reply within 72 hrs) and we’ll book a free 15-minute intro call to schedule your first 50 min session (in-person or Zoom).
We’ll get to know each other and explore:
Based on this, we’ll decide the next steps together.
Relationships go through ups and downs. In this space, couples learn to listen, stay curious, and explore both present challenges and future possibilities.
I work with all couples—heterosexual, LGBTQ+—and especially enjoy supporting partners through various stages of parenthood.
To explore couples counselling, email me at [email protected]. I’ll suggest a date for our first session, where we’ll discuss each partner’s hopes for therapy. Afterward, we’ll decide together on our next steps.
